Dr. Cortal will be continuing at Heart Spring Health on Mondays & Tuesdays
If you would like to see Dr. Cortal at Heart Spring Health in Portland on Wednesdays, make sure to book your visit in February.
Starting in March, she will continue to be available Mondays and Tuesdays- and will actually overall have more patient care hours (more and earlier morning hours).
Going Upstream with Leah Walsh
Regenerative Injection Therapies: What are they and can they help me?
Watch this short video to find out.
Have questions? Leave them in the comments section below.
Check out this short video to find out more about who I am and what I do. Enjoy!
That's right, starting this Friday I will be seeing patients at Natural Physicians in Salem.
You asked for it, you're getting it!
(Well, I don't know if you personally asked for it, but many certainly did because Fridays are already starting to fill)
Give the clinic a call at 503-363-6868 to schedule an appointment.
Full clinic details at www.naturalphysicians.org.
So see you soon.
Maybe on a Friday some time?
Part 2 in our series Level Up Your Health & Fitness, on Hormones for Building Strength was last night.
As with Part 1, it was a success and the athletes at Mahoney Crossfit School of Fitness are really enjoying being introduced to health as it applies to strength training.
Here is a snippet of video caught from the event, and a much longer segment of the talk.
Be sure to come to Part 3, our last! (for now). Thursday, January 4th, 6:30-7:30 pm.
Register through the Mahoney website.
Starting Friday, January 5th, 2018, I will begin offering Friday appointments at Natural Physicians in Salem.
Please call their office at 503-363-6868 to schedule and for patient appointment details.
In compiling graphics for my upcoming talk on Nutritional Interventions for PCOS, I found this helpful infographic from Fertilitytips.com and thought I would share it. If this sounds like you, there is hope!
No need to suffer alone, work with a healthcare professional who is experienced in hormonal assessment and balancing to get you back on the right track.
It is possible!
Below is an overview I have created, summarizing all the common questions I get when a patient is first starting a ketogenic diet.
Please leave a comment if there are additional answers you think I left out!